Balance & harmonise mind, body & spirit Promote inner peace, calmness & mental clarity Harmonise imbalances in the nervous system Decrease depression & anxiety Release muscular tension Alleviate emotional & physical stress, from body + mind Improve blood circulation Aid digestion, lymphatic circulation & detoxification Boost immunity Prevent illness Increase energy Rejuvenate skin Help tone the body Prevent PMS Increase & restore flexibility Posture realignment Enhance rehabilitation post injury / operation Strengthen the internal organs Promote powerful feeling of health & well-being Slow the ageing process
- Balance & harmonise mind, body & spirit
- Promote inner peace, calmness & mental clarity
- Harmonise imbalances in the nervous system
- Decrease depression & anxiety
- Release muscular tension
- Alleviate emotional & physical stress, from body + mind
- Improve blood circulation
- Aid digestion, lymphatic circulation & detoxification
- Boost immunity
- Prevent illness
- Increase energy
- Rejuvenate skin
- Help tone the body
- Prevent PMS
- Increase & restore flexibility
- Posture realignment
- Enhance rehabilitation post injury / operation
- Strengthen the internal organs
- Promote powerful feeling of health & well-being
- Slow the ageing process